Burrito With Beans And Chili Peppers
✓
Pieces204 g

Calories in 1 pieces (204 g)
412.1 calories, 132.3 from fat
 
Carbs
58.1 g
 
Proteins
16.4 g
 
Fat
14.7 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beans And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Zinc (one of the most important nutrients for infants and new mothers).
  • Burrito With Beans And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
19%
Carbs
0%
Fiber
23%
Fat
38%
Saturated Fat
11%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beans And Chili Peppers

Serving Size: pieces (204g)

* Amount Per Serving
Calories 412.1 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 7.6 g 38%
Cholesterol 32.6 mg 10.9%
Sodium 1044.5 mg 43.5%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 204 IU 4.1%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 4.5 mg 25.3%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 579.4 mg 16.6%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 3.4 mg 22.7%