Fat burrito
✓
Burrito 297 g

Calories in 1 Burrito (297 g)
459.4 calories, 214.2 from fat
 
Carbs
40.3 g
 
Proteins
23.1 g
 
Fat
23.8 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fat burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fat burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
13%
Carbs
50%
Fiber
37%
Fat
56%
Saturated Fat
16%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fat burrito

Serving Size: Burrito (297g)

* Amount Per Serving
Calories 459.4 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.7%
Saturated Fat 11.2 g 56%
Cholesterol 49.2 mg 16.4%
Sodium 1317.6 mg 54.9%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 12.4 g 49.6%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.1%
 
Vitamins
Vitamin A 353.7 IU 7.1%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 8.8 mg 14.6%
Vitamin D 3 mcg 0.7%
Vitamin E 0.5 mg 1.6%
Vitamin K 15.8 mcg 19.7%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 94.7 mg 23.7%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 870.4 mg 24.9%
Phosphorus (P) 518.7 mg 51.9%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 2.7 mg 18.2%