How many calories in Moe's Southwest Grill Steak Joey on Wheat?

817 calories per Serving (529 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Moe's Southwest Grill Steak Joey on Wheat?

104.3 g. of carbs (34.8%DV) per Serving (529 g.)

How much protein in Moe's Southwest Grill Steak Joey on Wheat?

42.1 g. of protein (84.2%DV) per Serving (529 g.)

How much fiber in Moe's Southwest Grill Steak Joey on Wheat?

20.1 g. of fiber (80.3%DV) per Serving (529 g.)

How much saturated fat in Moe's Southwest Grill Steak Joey on Wheat?

g. of saturated fat (%DV) per Serving (529 g.)

How much fat in Moe's Southwest Grill Steak Joey on Wheat?

26.1 g. fat (40.1%DV) per Serving (529 g.)

How much sodium in Moe's Southwest Grill Steak Joey on Wheat?

1338.6 g. sodium (🔒%DV) per Serving (529 g.)

Moe's Southwest Grill Steak Joey on Wheat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (15% of DV/100g).

Is there sugar in Moe's Southwest Grill Steak Joey on Wheat?

0 grams of sugar per Serving (529 g.)

How much sugar in Moe's Southwest Grill Steak Joey on Wheat?

0 grams of sugar per Serving (529 g.)

Moe's Southwest Grill Steak Joey on Wheat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (15% of DV/100g).

Calories in 1 Serving (529g)

817 calories / 234.9 from fat

Carbohydrates

104.3 g

Proteins

42.1 g

Fat

26.1 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

Medium Density

(3.7 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 272 min

Jog 109 min

Cleaning 204 min

Child Care 327 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		817 cal
Calories from Fat		234.9 cal
			% Daily Value
Total Fat		26.1 g	40.1%
	Saturated Fat	6 g	🔒%
Cholesterol		50.1 mg	🔒%
Sodium		1338.6 mg	🔒%
Total Carbohydrate		104.3 g	34.8%
	Dietary Fiber	20.1 g	80.3%
	Sugars (Added)	0 g	🔒%
Protein		42.1 g	84.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	15.9 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	195.7 mg	🔒%
	Phosphorus (P)	5.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%