Taco Bell beefy nacho grilled

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Burrito

28 g

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• Taco Bell beefy nacho grilled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Taco Bell beefy nacho grilled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (85% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (55% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.1 cal/g)

Medium Density (3 %/cal)

Very High Density (2.4 %/g)

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24% Protein

16% Carbs

20% Fiber

23% Fat

20%

Saturated Fat

7% Cholesterol

33% Sodium

8%

Added Sugar

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