How many calories in Casuela de mariscos?

751.6 calories per Casuela medium (361 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Casuela de mariscos?

43.5 g. of carbs (14.5%DV) per Casuela medium (361 g.)

How much protein in Casuela de mariscos?

39.8 g. of protein (79.6%DV) per Casuela medium (361 g.)

How much fiber in Casuela de mariscos?

6.9 g. of fiber (27.7%DV) per Casuela medium (361 g.)

How much saturated fat in Casuela de mariscos?

g. of saturated fat (%DV) per Casuela medium (361 g.)

How much fat in Casuela de mariscos?

49.7 g. fat (76.5%DV) per Casuela medium (361 g.)

How much sodium in Casuela de mariscos?

1687.9 g. sodium (🔒%DV) per Casuela medium (361 g.)

Casuela de mariscos Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Vitamin B6 and Magnesium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Casuela de mariscos?

10.8 grams of sugar per Casuela medium (361 g.)

How much sugar in Casuela de mariscos?

10.8 grams of sugar per Casuela medium (361 g.)

Casuela de mariscos

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Vitamin B6 and Magnesium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 Casuela medium (361g)

751.6 calories / 447.3 from fat

Carbohydrates

43.5 g

Proteins

39.8 g

Fat

49.7 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 251 min

Jog 100 min

Cleaning 188 min

Child Care 301 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		751.6 cal
Calories from Fat		447.3 cal
			% Daily Value
Total Fat		49.7 g	76.5%
	Saturated Fat	17 g	🔒%
Cholesterol		134.6 mg	🔒%
Sodium		1687.9 mg	🔒%
Total Carbohydrate		43.5 g	14.5%
	Dietary Fiber	6.9 g	27.7%
	Sugars (Added)	10.8 g	🔒%
Protein		39.8 g	79.6%

Vitamins
	Vitamin A	49.9 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	3.2 mcg	🔒%
	Vitamin C	7.9 mg	🔒%
	Vitamin D	5.5 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	15.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	147.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1069.9 mg	🔒%
	Phosphorus (P)	587.2 mg	🔒%
	Selenium (Se)	52.4 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%