Chorizo/Eggs
✓
Bowl705 g

Calories in 1 Bowl (705 g)
1772.8 calories, 1368.9 from fat
 
Carbs
14.2 g
 
Proteins
82 g
 
Fat
152.1 g
 
Sat. Fat
65.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo/Eggs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chorizo/Eggs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
164%
Protein
5%
Carbs
0%
Fiber
234%
Fat
325%
Saturated Fat
673%
Cholesterol
119%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
591 min
236 min
443 min
709 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo/Eggs

Serving Size: Bowl (705g)

* Amount Per Serving
Calories 1772.8 cal
Calories from Fat 1368.9 cal
% Daily Value
Total Fat 152.1 g 234%
Saturated Fat 65.1 g 325.3%
Cholesterol 2020.1 mg 673.4%
Sodium 2861.1 mg 119.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 82 g 164%
 
Vitamins
Vitamin A 3492.7 IU 69.9%
Vitamin B6 1.3 mg 63.1%
Vitamin B12 6.5 mcg 108.4%
Vitamin C 0 mg 0%
Vitamin D 12.6 mcg 3.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 11.8 mg 65.6%
Magnesium (Mg) 94.8 mg 23.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1493.1 mg 42.7%
Phosphorus (P) 1271 mg 127.1%
Selenium (Se) 190.9 mcg 272.8%
Zinc (Zn) 12.1 mg 80.4%