How many calories in Double chicken avacado salad el Pollo Loco?

380 calories per Salad (14 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz).

How many carbs in Double chicken avacado salad el Pollo Loco?

15 g. of carbs (5%DV) per Salad (14 g.)

How much protein in Double chicken avacado salad el Pollo Loco?

48 g. of protein (96%DV) per Salad (14 g.)

How much fiber in Double chicken avacado salad el Pollo Loco?

4 g. of fiber (16%DV) per Salad (14 g.)

How much saturated fat in Double chicken avacado salad el Pollo Loco?

g. of saturated fat (%DV) per Salad (14 g.)

How much fat in Double chicken avacado salad el Pollo Loco?

15 g. fat (23.1%DV) per Salad (14 g.)

How much sodium in Double chicken avacado salad el Pollo Loco?

920 g. sodium (🔒%DV) per Salad (14 g.)

Double chicken avacado salad el Pollo Loco Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz). Very low in vitamins and minerals (0.8%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.33%/oz). Good source of proteins (686% of DV/100g). Good source of fiber (114% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (179% of DV/100g).

Is there sugar in Double chicken avacado salad el Pollo Loco?

5.7 grams of sugar per Salad (14 g.)

How much sugar in Double chicken avacado salad el Pollo Loco?

5.7 grams of sugar per Salad (14 g.)

Double chicken avacado salad el Pollo Loco

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz).
Very low in vitamins and minerals (0.8%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.33%/oz).
Good source of proteins (686% of DV/100g). Good source of fiber (114% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (179% of DV/100g).

Calories in 1 Salad (14g)

380 calories / 135 from fat

Carbohydrates

15 g

Proteins

48 g

Fat

15 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Very High Density

(27.1 cal/g)

Very Low Density

(0.8 %/cal)

Very High Density

(9.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 127 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	5 g	🔒%
Cholesterol		160 mg	🔒%
Sodium		920 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	4 g	16%
	Sugars (Added)	5.7 g	🔒%
Protein		48 g	96%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%