How many calories in Paella seafood Azbuka?

305.7 calories per Serving (220 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Paella seafood Azbuka?

32 g. of carbs (10.7%DV) per Serving (220 g.)

How much protein in Paella seafood Azbuka?

30.6 g. of protein (61.2%DV) per Serving (220 g.)

How much fiber in Paella seafood Azbuka?

0.4 g. of fiber (1.7%DV) per Serving (220 g.)

How much saturated fat in Paella seafood Azbuka?

g. of saturated fat (%DV) per Serving (220 g.)

How much fat in Paella seafood Azbuka?

4.8 g. fat (7.5%DV) per Serving (220 g.)

How much sodium in Paella seafood Azbuka?

859.7 g. sodium (🔒%DV) per Serving (220 g.)

Paella seafood Azbuka Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Selenium, Copper, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g).

Is there sugar in Paella seafood Azbuka?

0 grams of sugar per Serving (220 g.)

How much sugar in Paella seafood Azbuka?

0 grams of sugar per Serving (220 g.)

Paella seafood Azbuka

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Selenium, Copper, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g).

Calories in 1 Serving (220g)

305.7 calories / 43.2 from fat

Carbohydrates

32 g

Proteins

30.6 g

Fat

4.8 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(27 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 102 min

Jog 41 min

Cleaning 76 min

Child Care 122 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		305.7 cal
Calories from Fat		43.2 cal
			% Daily Value
Total Fat		4.8 g	7.5%
	Saturated Fat	0.7 g	🔒%
Cholesterol		188.3 mg	🔒%
Sodium		859.7 mg	🔒%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	0.4 g	1.7%
	Sugars (Added)	0 g	🔒%
Protein		30.6 g	61.2%

Vitamins
	Vitamin A	109.3 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	7.2 mcg	🔒%
	Vitamin C	6.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	59.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	445.2 mg	🔒%
	Phosphorus (P)	282.2 mg	🔒%
	Selenium (Se)	69 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%