Pasteles de carne

Pasteles de carne


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.92 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Vitamin B6 and Magnesium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (544% of DV/100g). Relatively high in carbs (91% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 1 Plate of Pasteles (1361g)

74080.7 calories / 33336 from fat


 
Carbohydrates
3704 g
 
Proteins
3704 g
 
Fat
3704 g
 
Saturated Fat
64.3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(54.4 cal/g)
Nutrition Density
Very Low Density
(0.4 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasteles de carne

Serving Size: 1 Plate of Pasteles (1361g)

* Amount Per Serving
Calories 74080.7 cal
Calories from Fat 33336 cal
% Daily Value
Total Fat 3704 g 5698.5%
Saturated Fat 64.3 g 🔒%
Cholesterol 507.6 mg 🔒%
Sodium 6363.6 mg 🔒%
Total Carbohydrate 3704 g 1234.7%
Dietary Fiber 26.1 g 104.5%
Sugars (Added) 40.8 g 🔒%
Protein 3704 g 7408.1%
 
Vitamins
Vitamin A 188.2 IU 🔒%
Vitamin B6 3.4 mg 🔒%
Vitamin B12 12 mcg 🔒%
Vitamin C 29.8 mg 🔒%
Vitamin D 20.7 mcg 🔒%
Vitamin E 2 mg 🔒%
Vitamin K 57 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 2 mg 🔒%
Iron (Fe) 8.6 mg 🔒%
Magnesium (Mg) 554.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 4033.8 mg 🔒%
Phosphorus (P) 2213.6 mg 🔒%
Selenium (Se) 197.5 mcg 🔒%
Zinc (Zn) 10.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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