Cape Cod, Mild Salsa with Corn and Kidney Beans, Salpica Salsa

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Tsp

31 g

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• Cape Cod, Mild Salsa with Corn and Kidney Beans, Salpica Salsa has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• Cape Cod, Mild Salsa with Corn and Kidney Beans, Salpica Salsa contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (38.8 %/cal)

Medium Density (0.3 %/g)

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2% Protein

1% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

1%

Added Sugar

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