Fiesta Salsa Vinaigrette, Chi-Chi's, 12 oz

Tbsp28 g


Calories in 1 tbsp (28 g)
108.6 calories, 89.1 from fat
 
Carbs
4.9 g
 
Proteins
0.9 g
 
Fat
9.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fiesta Salsa Vinaigrette, Chi-Chi's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Fiesta Salsa Vinaigrette, Chi-Chi's, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
15%
Fat
8%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiesta Salsa Vinaigrette, Chi-Chi's, 12 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.8%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 207.4 mg 8.9%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 3.4 g 11.2%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 1633.4 IU 32.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%