How many calories in Lawry's, Salsa, Seasoning Mixes?

5 calories per tsp (2 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Lawry's, Salsa, Seasoning Mixes?

1 g. of carbs (0.3%DV) per tsp (2 g.)

How much protein in Lawry's, Salsa, Seasoning Mixes?

0 g. of protein (0.1%DV) per tsp (2 g.)

How much fiber in Lawry's, Salsa, Seasoning Mixes?

0 g. of fiber (0.1%DV) per tsp (2 g.)

How much saturated fat in Lawry's, Salsa, Seasoning Mixes?

g. of saturated fat (%DV) per tsp (2 g.)

How much sodium in Lawry's, Salsa, Seasoning Mixes?

90 g. sodium (🔒%DV) per tsp (2 g.)

Lawry's, Salsa, Seasoning Mixes Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin C, Vitamin A, Iron and Vitamin K. Contain a high amount of risky components that may include sodium and sugars (0.1%/oz).

Is there sugar in Lawry's, Salsa, Seasoning Mixes?

1 grams of sugar per tsp (2 g.)

How much sugar in Lawry's, Salsa, Seasoning Mixes?

1 grams of sugar per tsp (2 g.)

Lawry's, Salsa, Seasoning Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin C, Vitamin A, Iron and Vitamin K.
Contain a high amount of risky components that may include sodium and sugars (0.1%/oz).

Calories in 1 tsp (2g)

5 calories / 0 from fat

Carbohydrates

1 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(60.9 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2 min

Jog 1 min

Cleaning 1 min

Child Care 2 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	1 g	🔒%
Protein		0 g	0.1%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	5.2 mg	🔒%
	Phosphorus (P)	0.8 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%