Marketside, Black Bean and Corn Salsa, Tomatoes, Corn and Black Beans, Mild

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Serving

28 g

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• Marketside, Black Bean and Corn Salsa, Tomatoes, Corn and Black Beans, Mild has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• Marketside, Black Bean and Corn Salsa, Tomatoes, Corn and Black Beans, Mild contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (19 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

2%

Added Sugar

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