McCain Superquick 5 Minute Shoestring Fries
✓
Grams85 g

Calories in 1 grams (85 g)
230.7 calories, 72 from fat
 
Carbs
33.1 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Superquick 5 Minute Shoestring Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • McCain Superquick 5 Minute Shoestring Fries contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Low
Density
(1.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
6%
Fiber
30%
Fat
52%
Saturated Fat
8%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Superquick 5 Minute Shoestring Fries

Serving Size: grams (85g)

* Amount Per Serving
Calories 230.7 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 29.8%
Saturated Fat 0.5 g 51.5%
Cholesterol 0 mg 8.1%
Sodium 50.2 mg 48.7%
Total Carbohydrate 33.1 g 2.7%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 3 g 16.3%
 
Vitamins
Vitamin A 270.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.1 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.4 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%