Newman's Own, Newman's Own Black Bean & Corn Salsa, About 9 - 12 Months

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Tbsp

32 g

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• Newman's Own, Newman's Own Black Bean & Corn Salsa, About 9 - 12 Months have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Newman's Own, Newman's Own Black Bean & Corn Salsa, About 9 - 12 Months contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (31.4 %/cal)

Medium Density (0.2 %/g)

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2% Protein

2% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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