President's Choice, Salsa Con Queso Cheddar Cheese Dip Medium, Puerto Rico Amigo

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Tbsp

31 g

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• President's Choice, Salsa Con Queso Cheddar Cheese Dip Medium, Puerto Rico Amigo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps prevent cancer).
• President's Choice, Salsa Con Queso Cheddar Cheese Dip Medium, Puerto Rico Amigo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.6 %/g)

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6% Protein

1% Carbs

0% Fiber

11% Fat

20%

Saturated Fat

3% Cholesterol

18% Sodium

8%

Added Sugar

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