President's Choice, White Corn and Black Bean Salsa Mild, Great Value

✓

Tbsp

30 g

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• President's Choice, White Corn and Black Bean Salsa Mild, Great Value has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (42.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
• President's Choice, White Corn and Black Bean Salsa Mild, Great Value contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (42.7 %/cal)

Medium Density (0.4 %/g)

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2% Protein

1% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

5%

Added Sugar

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