Salsa, Habanero, Hot XXX, Desert Pepper, 16 oz

Tbsp33 g


Calories in 1 tbsp (33 g)
10 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Habanero, Hot XXX, Desert Pepper, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Salsa, Habanero, Hot XXX, Desert Pepper, 16 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(59.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
4%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Habanero, Hot XXX, Desert Pepper, 16 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 10.9 mg 4.4%
Sodium 160 mg 7%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 0.3 g 1.1%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 25 mg 1%
Phosphorus (P) 13.5 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%