Salsa, Hot, Muchos Amigos, 16 oz
✓
Tablesp...22 g

Calories in 1 tablesp... (22 g)
15.3 calories, 1.8 from fat
 
Carbs
3.1 g
 
Proteins
2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Hot, Muchos Amigos, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Salsa, Hot, Muchos Amigos, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Hot, Muchos Amigos, 16 oz

Serving Size: tablesp... (22g)

* Amount Per Serving
Calories 15.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 254.6 mg 10.2%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.5 g 5.1%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.9 IU 2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 4.2 mg 1%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 57 mg 1.6%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%