How many calories in Salsa, Jalapeno, El Pato, 7.75 Oz?

35 calories per G (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Salsa, Jalapeno, El Pato, 7.75 Oz?

8 g. of carbs (3%DV) per G (28 g.)

How much protein in Salsa, Jalapeno, El Pato, 7.75 Oz?

0.5 g. of protein (0.9%DV) per G (28 g.)

How much fiber in Salsa, Jalapeno, El Pato, 7.75 Oz?

0.5 g. of fiber (1.9%DV) per G (28 g.)

How much saturated fat in Salsa, Jalapeno, El Pato, 7.75 Oz?

g. of saturated fat (%DV) per G (28 g.)

How much fat in Salsa, Jalapeno, El Pato, 7.75 Oz?

0.2 g. fat (0.3%DV) per G (28 g.)

How much sodium in Salsa, Jalapeno, El Pato, 7.75 Oz?

250 g. sodium (🔒%DV) per G (28 g.)

Salsa, Jalapeno, El Pato, 7.75 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (55.9%/cal) - a good source of Vitamin C, Iron, Vitamin K and Vitamin A. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Is there sugar in Salsa, Jalapeno, El Pato, 7.75 Oz?

2.5 grams of sugar per G (28 g.)

How much sugar in Salsa, Jalapeno, El Pato, 7.75 Oz?

2.5 grams of sugar per G (28 g.)

Salsa, Jalapeno, El Pato, 7.75 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (55.9%/cal) - a good source of Vitamin C, Iron, Vitamin K and Vitamin A.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories in 1 G (28g)

35 calories / 1.8 from fat

Carbohydrates

8 g

Proteins

0.5 g

Fat

0.2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(55.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		250 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	2.5 g	🔒%
Protein		0.5 g	0.9%

Vitamins
	Vitamin A	149.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	35.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	2.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	5.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	72.5 mg	🔒%
	Phosphorus (P)	11.5 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%