How many calories in Salsa, Mild, Muchos Amigos, 16 oz?

14.9 calories per Tbsp (30 g.) Salsa, Mild, Muchos Amigos, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Salsa, Mild, Muchos Amigos, 16 oz?

3 g. of carbs (1%DV) per Tbsp (30 g.)

How much protein in Salsa, Mild, Muchos Amigos, 16 oz?

1 g. of protein (2%DV) per Tbsp (30 g.)

How much fiber in Salsa, Mild, Muchos Amigos, 16 oz?

1 g. of fiber (2%DV) per Tbsp (30 g.)

How much saturated fat in Salsa, Mild, Muchos Amigos, 16 oz?

g. of saturated fat (%DV) per Tbsp (30 g.)

How much fat in Salsa, Mild, Muchos Amigos, 16 oz?

0.5 g. fat (1%DV) per Tbsp (30 g.)

How much sodium in Salsa, Mild, Muchos Amigos, 16 oz?

228.2 g. sodium (8.9%DV) per Tbsp (30 g.)

Salsa, Mild, Muchos Amigos, 16 oz Nutrition Information

Salsa, Mild, Muchos Amigos, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (39.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies). Salsa, Mild, Muchos Amigos, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Is there sugar in Salsa, Mild, Muchos Amigos, 16 oz?

1.5 grams of sugar (5%DV) per Tbsp (30 g.)

How much sugar in Salsa, Mild, Muchos Amigos, 16 oz?

1.5 grams of sugar (5%DV) per Tbsp (30 g.)

Salsa, Mild, Muchos Amigos, 16 oz

✓

Tbsp

30 g

Calories in 1 Tbsp (30 g)

14.9 calories, 4.5 from fat

Carbs

3 g

Proteins

1 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Salsa, Mild, Muchos Amigos, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (39.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
Salsa, Mild, Muchos Amigos, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(39.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

2% Fiber

1% Fat

Saturated Fat

0% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

5 min

2 min

4 min

6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

* Amount Per Serving
Calories		14.9 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		228.2 mg	8.9%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	2%
	Sugars (Added)	1.5 g	5%
Protein		1 g	2%

Vitamins
	Vitamin A	396.9 IU	7.9%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.6 mg	6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.9 mg	10.6%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	93.9 mg	2.7%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Salsa, Mild, Muchos Amigos, 16 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts