Salsa, Picante, El Fenix, 16 oz
✓
Tbsp57 g

Calories in 1 tbsp (57 g)
15 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salsa, Picante, El Fenix, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Salsa, Picante, El Fenix, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salsa, Picante, El Fenix, 16 oz

Serving Size: tbsp (57g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 370 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 17.1 mg 1.7%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 162.5 mg 4.6%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%