How many calories in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

150 calories per oz (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

20 g. of carbs (6.7%DV) per oz (28 g.)

How much protein in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

2 g. of protein (4%DV) per oz (28 g.)

How much fiber in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

4 g. of fiber (16%DV) per oz (28 g.)

How much saturated fat in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

6 g. fat (9.2%DV) per oz (28 g.)

How much sodium in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

240 g. sodium (🔒%DV) per oz (28 g.)

Snyder's of Hanover, Fire Roasted Salsa, Jarred Items Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

0.6 grams of sugar per oz (28 g.)

How much sugar in Snyder's of Hanover, Fire Roasted Salsa, Jarred Items?

0.6 grams of sugar per oz (28 g.)

Snyder's of Hanover, Fire Roasted Salsa, Jarred Items

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 oz (28g)

150 calories / 54 from fat

Carbohydrates

20 g

Proteins

2 g

Fat

6 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0.6 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	1633.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%