The Counter, Roasted Corn and Black Bean Salsa, white corn & black bean

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Grams

100 g

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• The Counter, Roasted Corn and Black Bean Salsa, white corn & black bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
• The Counter, Roasted Corn and Black Bean Salsa, white corn & black bean contains a low amount of risky components that may include sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (47.1 %/cal)

Low Density (0.1 %/g)

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2% Protein

2% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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