Tijuana Flats, Salsa, may be served with Taco Supremo Salad
✓
Oz112 g

Calories in 1 oz (112 g)
35 calories, 0 from fat
 
Carbs
7.4 g
 
Proteins
1.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tijuana Flats, Salsa, may be served with Taco Supremo Salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Tijuana Flats, Salsa, may be served with Taco Supremo Salad contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(48.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tijuana Flats, Salsa, may be served with Taco Supremo Salad

Serving Size: oz (112g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 375 mg 15.6%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2.2 g 7.5%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 15.2 mcg 19%
 
Minerals
Calcium (Ca) 65 mg 6.5%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 1.9%