How many calories in Tomate Frito Ecológico Orlando?

69 calories per Serving (100 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Tomate Frito Ecológico Orlando?

9.2 g. of carbs (3.1%DV) per Serving (100 g.)

How much protein in Tomate Frito Ecológico Orlando?

1.1 g. of protein (2.2%DV) per Serving (100 g.)

How much fiber in Tomate Frito Ecológico Orlando?

3.7 g. of fiber (14.8%DV) per Serving (100 g.)

How much saturated fat in Tomate Frito Ecológico Orlando?

g. of saturated fat (%DV) per Serving (100 g.)

How much fat in Tomate Frito Ecológico Orlando?

3.1 g. fat (4.8%DV) per Serving (100 g.)

How much sodium in Tomate Frito Ecológico Orlando?

3809 g. sodium (🔒%DV) per Serving (100 g.)

Tomate Frito Ecológico Orlando Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (144.4%/cal) - a good source of Iron, Vitamin C, Vitamin A, Potassium, Copper, Vitamin E, Vitamin B6, Manganese, Magnesium and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (15% of DV/100g).

Is there sugar in Tomate Frito Ecológico Orlando?

5 grams of sugar per Serving (100 g.)

How much sugar in Tomate Frito Ecológico Orlando?

5 grams of sugar per Serving (100 g.)

Tomate Frito Ecológico Orlando

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (144.4%/cal) - a good source of Iron, Vitamin C, Vitamin A, Potassium, Copper, Vitamin E, Vitamin B6, Manganese, Magnesium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (15% of DV/100g).

Calories in 1 Serving (100g)

69 calories / 27.9 from fat

Carbohydrates

9.2 g

Proteins

1.1 g

Fat

3.1 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(144.4 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 17 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		69 cal
Calories from Fat		27.9 cal
			% Daily Value
Total Fat		3.1 g	4.8%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		3809 mg	🔒%
Total Carbohydrate		9.2 g	3.1%
	Dietary Fiber	3.7 g	14.8%
	Sugars (Added)	5 g	🔒%
Protein		1.1 g	2.2%

Vitamins
	Vitamin A	1298 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	32 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	6.3 mg	🔒%
	Vitamin K	8.5 mcg	🔒%

Minerals
	Calcium (Ca)	34.2 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	46.4 mg	🔒%
	Magnesium (Mg)	46.4 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	905 mg	🔒%
	Phosphorus (P)	78.1 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%