Fritos BBQ Corn Chips

Fritos BBQ Corn Chips


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus, Manganese, Magnesium, Calcium and Vitamin B6.
  • Contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g).

Calories in 1 grams (50g)

280 calories / 162 from fat


 
Carbohydrates
27 g
 
Proteins
3 g
 
Fat
18 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 70 min
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Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fritos BBQ Corn Chips

Serving Size: grams (50g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 1.9%
Saturated Fat 2.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 500 mg 🔒%
Total Carbohydrate 27 g 7.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 🔒%
Protein 3 g 5.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 87.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 32.5 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 77 mg 🔒%
Phosphorus (P) 157 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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