Neal Brothers Blue Original Tortilla

Neal Brothers Blue Original Tortilla


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus, Manganese, Magnesium and Vitamin B6.
  • Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g).

Calories in 1 grams (50g)

260 calories / 117 from fat


 
Carbohydrates
32 g
 
Proteins
3 g
 
Fat
13 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
Medium Density
(5.5 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Burn calories with Child Care
Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Neal Brothers Blue Original Tortilla

Serving Size: grams (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 1.9%
Saturated Fat 1.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 140 mg 🔒%
Total Carbohydrate 32 g 7.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 🔒%
Protein 3 g 5.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 87.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 32.5 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 77 mg 🔒%
Phosphorus (P) 157 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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