Purple carrot wicked healthy fajita

Kit1222 g


Calories in 1 Kit (1222 g)
1254.4 calories, 428.4 from fat
 
Carbs
187 g
 
Proteins
38.8 g
 
Fat
47.6 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Purple carrot wicked healthy fajita has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Manganese (controls the level of sugar in the blood).
  • Purple carrot wicked healthy fajita contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(34.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
62%
Carbs
188%
Fiber
73%
Fat
35%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purple carrot wicked healthy fajita

Serving Size: Kit (1222g)

* Amount Per Serving
Calories 1254.4 cal
Calories from Fat 428.4 cal
% Daily Value
Total Fat 47.6 g 73.2%
Saturated Fat 7 g 35.1%
Cholesterol 0 mg 0%
Sodium 87.6 mg 3.6%
Total Carbohydrate 187 g 62.3%
Dietary Fiber 46.9 g 187.8%
Sugars (Added) 0 g 0%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 4606.2 IU 92.1%
Vitamin B6 2.3 mg 114.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 473.7 mg 789.4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 9.2 mg 30.7%
Vitamin K 166.7 mcg 208.4%
 
Minerals
Calcium (Ca) 191.3 mg 19.1%
Copper (Cu) 1.5 mg 76.3%
Iron (Fe) 10 mg 55.4%
Magnesium (Mg) 375.9 mg 94%
Manganese (Mn) 3.9 mg 194.1%
Potassium (K) 3019.3 mg 86.3%
Phosphorus (P) 917.5 mg 91.7%
Selenium (Se) 29.3 mcg 41.9%
Zinc (Zn) 9.8 mg 65.2%