Smoky Avocado Fajitas
✓
Servings187 g

Calories in 1 Servings (187 g)
294 calories, 164.7 from fat
 
Carbs
28.5 g
 
Proteins
7.1 g
 
Fat
18.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smoky Avocado Fajitas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (31%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Manganese (essential for healthy bones).
  • Smoky Avocado Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(31 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
29%
Fiber
28%
Fat
20%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoky Avocado Fajitas

Serving Size: Servings (187g)

* Amount Per Serving
Calories 294 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.1%
Saturated Fat 3.9 g 19.6%
Cholesterol 16 mg 5.3%
Sodium 328 mg 13.7%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 738.3 IU 14.8%
Vitamin B6 1.6 mg 81.3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 63.9 mg 106.5%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 84.4 mcg 105.5%
 
Minerals
Calcium (Ca) 79.1 mg 7.9%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0.6 mg 30.5%
Potassium (K) 550.7 mg 15.7%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1 mg 6.9%