How many calories in Taquitos chicken and cheese?

230 calories per Taquitos (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Taquitos chicken and cheese?

27 g. of carbs (9%DV) per Taquitos (85 g.)

How much protein in Taquitos chicken and cheese?

8 g. of protein (16%DV) per Taquitos (85 g.)

How much fiber in Taquitos chicken and cheese?

3 g. of fiber (12%DV) per Taquitos (85 g.)

How much saturated fat in Taquitos chicken and cheese?

g. of saturated fat (%DV) per Taquitos (85 g.)

How much fat in Taquitos chicken and cheese?

10 g. fat (15.4%DV) per Taquitos (85 g.)

How much sodium in Taquitos chicken and cheese?

510 g. sodium (🔒%DV) per Taquitos (85 g.)

Taquitos chicken and cheese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Taquitos chicken and cheese?

0 grams of sugar per Taquitos (85 g.)

How much sugar in Taquitos chicken and cheese?

0 grams of sugar per Taquitos (85 g.)

Taquitos chicken and cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 Taquitos (85g)

230 calories / 90 from fat

Carbohydrates

27 g

Proteins

8 g

Fat

10 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

Low Density

(1.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	2.5 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		510 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%