Tortilla wrap with bacon and egg |
✓ | Wrap | 110 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (39.7 %/cal)
|
Medium
Density (0.8 %/g)
|
Tortilla wrap with bacon and egg
Serving Size: Wrap (110g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 172.1 cal | ||
Calories from Fat | 87.3 cal | ||
% Daily Value | |||
Total Fat | 9.7 g | 14.9% | |
Saturated Fat | 2.8 g | 14% | |
Cholesterol | 183.1 mg | 61% | |
Sodium | 387.6 mg | 16.2% | |
Total Carbohydrate | 10.8 g | 3.6% | |
Dietary Fiber | 1.1 g | 4.3% | |
Sugars (Added) | 0 g | 0% | |
Protein | 10 g | 20% | |
Vitamins | |||
Vitamin A | 821.9 IU | 16.4% | |
Vitamin B6 | 0.2 mg | 8.8% | |
Vitamin B12 | 0.5 mcg | 8.1% | |
Vitamin C | 8.4 mg | 14% | |
Vitamin D | 39.3 mcg | 9.8% | |
Vitamin E | 0.7 mg | 2.4% | |
Vitamin K | 148 mcg | 185.1% | |
Minerals | |||
Calcium (Ca) | 27.3 mg | 2.7% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 2.3 mg | 12.8% | |
Magnesium (Mg) | 35.1 mg | 8.8% | |
Manganese (Mn) | 0 mg | 0.7% | |
Potassium (K) | 286.5 mg | 8.2% | |
Phosphorus (P) | 163.3 mg | 16.3% | |
Selenium (Se) | 21.8 mcg | 31.2% | |
Zinc (Zn) | 1 mg | 6.9% |
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