How many calories in Tortillas, Corn?

61 calories per oz (28 g.) Tortillas, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Tortillas, Corn?

12.5 g. of carbs (4.2%DV) per oz (28 g.)

How much protein in Tortillas, Corn?

1.6 g. of protein (3.2%DV) per oz (28 g.)

How much fiber in Tortillas, Corn?

1.8 g. of fiber (7.1%DV) per oz (28 g.)

How much saturated fat in Tortillas, Corn?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Tortillas, Corn?

0.8 g. fat (1.2%DV) per oz (28 g.)

How much sodium in Tortillas, Corn?

12.6 g. sodium (0.5%DV) per oz (28 g.)

Tortillas, Corn Nutrition Information

Tortillas, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones) and Vitamin B6 (helps cure depression). Tortillas, Corn contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (11% of DV/100g) and fiber (25% of DV/100g)!

Is there sugar in Tortillas, Corn?

0 grams of sugar (0%DV) per oz (28 g.)

How much sugar in Tortillas, Corn?

0 grams of sugar (0%DV) per oz (28 g.)

Tortillas, Corn

Calories in 1 oz (28 g)

61 calories, 7.2 from fat

Carbs

12.5 g

Proteins

1.6 g

Fat

0.8 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Tortillas, Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones) and Vitamin B6 (helps cure depression).
Tortillas, Corn contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (11% of DV/100g) and fiber (25% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(13.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

7% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

* Amount Per Serving
Calories		61 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.2%
	Saturated Fat	0.1 g	0.6%
Cholesterol		0 mg	0%
Sodium		12.6 mg	0.5%
Total Carbohydrate		12.5 g	4.2%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	0 g	0%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	0.6 IU	0%
	Vitamin B6	0.1 mg	3.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	22.7 mg	2.3%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	20.2 mg	5%
	Manganese (Mn)	0.1 mg	4.6%
	Potassium (K)	52.1 mg	1.5%
	Phosphorus (P)	87.9 mg	8.8%
	Selenium (Se)	1.7 mcg	2.4%
	Zinc (Zn)	0.4 mg	2.4%

Tortillas, Corn

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts