Xochitl Organic Blue Corn Tortilla Chips
✓
Grams43 g

Calories in 1 grams (43 g)
200.4 calories, 81 from fat
 
Carbs
27.1 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Xochitl Organic Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression).
  • Xochitl Organic Blue Corn Tortilla Chips contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xochitl Organic Blue Corn Tortilla Chips

Serving Size: grams (43g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 1.7%
Saturated Fat 1 g 0.7%
Cholesterol 0 mg 0%
Sodium 60.1 mg 0.2%
Total Carbohydrate 27.1 g 6.7%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 3 g 4.9%
 
Vitamins
Vitamin A 0 IU 6.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 75.3 mg 4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.7%