Farmers market Moroccan lamb

Farmers market Moroccan lamb


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.05 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Contains a high amount of risky components that may include saturated fat and sodium (0.34%/oz).
  • Good source of proteins (1260% of DV/100g). Good source of fiber (440% of DV/100g). Relatively high in carbs (250% of DV/100g). Relatively high in saturated fat (400% of DV/100g).

Calories in 1 1 serve (5g)

432.2 calories / 144 from fat


 
Carbohydrates
37.5 g
 
Proteins
31.5 g
 
Fat
16 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(86.4 cal/g)
Nutrition Density
Low Density
(1 %/cal)
High Risk Components Density
Very High Density
(9.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 144 min
Burn calories with Jogging
Jog 58 min
Burn calories with Cleaning
Cleaning 108 min
Burn calories with Child Care
Child Care 173 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmers market Moroccan lamb

Serving Size: 1 serve (5g)

* Amount Per Serving
Calories 432.2 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 658.5 mg 🔒%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 🔒%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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