How many calories in Lamb, Loin, With Fat, Roasted?

768.5 calories per piece; cooked; excluding refuse (265 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Lamb, Loin, With Fat, Roasted?

0 g. of carbs (0%DV) per piece; cooked; excluding refuse (265 g.)

How much protein in Lamb, Loin, With Fat, Roasted?

61.7 g. of protein (123.3%DV) per piece; cooked; excluding refuse (265 g.)

How much fiber in Lamb, Loin, With Fat, Roasted?

0 g. of fiber (0%DV) per piece; cooked; excluding refuse (265 g.)

How much saturated fat in Lamb, Loin, With Fat, Roasted?

g. of saturated fat (%DV) per piece; cooked; excluding refuse (265 g.)

How much fat in Lamb, Loin, With Fat, Roasted?

56 g. fat (86.1%DV) per piece; cooked; excluding refuse (265 g.)

How much sodium in Lamb, Loin, With Fat, Roasted?

169.6 g. sodium (🔒%DV) per piece; cooked; excluding refuse (265 g.)

Lamb, Loin, With Fat, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12, Selenium, Zinc, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (47% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Lamb, Loin, With Fat, Roasted?

0 grams of sugar per piece; cooked; excluding refuse (265 g.)

How much sugar in Lamb, Loin, With Fat, Roasted?

0 grams of sugar per piece; cooked; excluding refuse (265 g.)

Lamb, Loin, With Fat, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12, Selenium, Zinc, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (47% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece; cooked; excluding refuse (265g)

768.5 calories / 504 from fat

Carbohydrates

0 g

Proteins

61.7 g

Fat

56 g

Saturated Fat

24.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 256 min

Jog 102 min

Cleaning 192 min

Child Care 307 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		768.5 cal
Calories from Fat		504 cal
			% Daily Value
Total Fat		56 g	86.1%
	Saturated Fat	24.1 g	🔒%
Cholesterol		246.5 mg	🔒%
Sodium		169.6 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		61.7 g	123.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	5.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	47.7 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	63.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	662.5 mg	🔒%
	Phosphorus (P)	490.3 mg	🔒%
	Selenium (Se)	66.8 mcg	🔒%
	Zinc (Zn)	9.3 mg	🔒%