Nuts

747 calories, 52g fat
per cup (5 oz)

360 calories, 29.2g fat
per cup, in shell, edible yield (2.2 oz)

828 calories, 67.3g fat
per cup, whole, blanched (5.1 oz)

755 calories, 52.3g fat
per cup (5.5 oz)

743 calories, 55.7g fat
per cup, roasted (4.6 oz)

687 calories, 63.6g fat
per cup, roasted (4 oz)

360 calories, 31.5g fat
per cup, in shell, edible yield (2.2 oz)

767 calories, 59.7g fat
per cup, shelled (4.5 oz)

879 calories, 44.6g fat
per cup, whole or halves (4.7 oz)

759 calories, 61.4g fat
per cup (4.6 oz)

360 calories, 29.2g fat
per cup, in shell, edible yield (2.2 oz)

659 calories, 30.4g fat
per cup (5 oz)

865 calories, 77.2g fat
per cup (5 oz)

838 calories, 73.9g fat
per cup (4.9 oz)

360 calories, 31.5g fat
per cup, in shell, edible yield (2.2 oz)

889 calories, 78.4g fat
per cup (5.5 oz)

337 calories, 20.2g fat
per cup, in shell, edible yield (2.2 oz)

760 calories, 50.7g fat
per cup (5 oz)

667 calories, 26.7g fat
per cup (5 oz)

754 calories, 62.1g fat
per cup (4.6 oz)