Almond Toppings, Honey Roasted, Good Sense, 3.5 oz

✓

Tbsp

7 g

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• Almond Toppings, Honey Roasted, Good Sense, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Almond Toppings, Honey Roasted, Good Sense, 3.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (21.3 %/cal)

Medium Density (0.6 %/g)

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2% Protein

1% Carbs

4% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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