Almonds, All Natural, Walgreens, 1.5 oz
✓
Pkg43 g

Calories in 1 pkg (43 g)
252.8 calories, 199.8 from fat
 
Carbs
8.1 g
 
Proteins
9.1 g
 
Fat
22.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, All Natural, Walgreens, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones) and Zinc (keeps brain function strong).
  • Almonds, All Natural, Walgreens, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
20%
Fiber
34%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, All Natural, Walgreens, 1.5 oz

Serving Size: pkg (43g)

* Amount Per Serving
Calories 252.8 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.4%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 128.9 mg 5.4%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 117.8 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.2 mg 8.9%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.3 mg 8.8%