Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz

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Pieces

40 g

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• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (14.2 %/cal)

Very High Density (1.8 %/g)

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8% Protein

7% Carbs

12% Fiber

22% Fat

30%

Saturated Fat

2% Cholesterol

4% Sodium

37%

Added Sugar

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