Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz

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Pieces

40 g

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• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Vitamin A (fights cancer and slows down tumor growth).
• Almonds, Dark Chocolate Covered, Gold Emblem, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (14.2 %/cal)

Very High Density (1.8 %/g)

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8% Protein

7% Carbs

12% Fiber

22% Fat

30%

Saturated Fat

2% Cholesterol

4% Sodium

37%

Added Sugar

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