Almonds, Green Chile, Fire Roasted Hatch, SunRidge Farms, 1 ea

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Cup

30 g

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• Almonds, Green Chile, Fire Roasted Hatch, SunRidge Farms, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system) and Vitamin C (prevents eye diseases and skin wrinkling).
• Almonds, Green Chile, Fire Roasted Hatch, SunRidge Farms, 1 ea contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (21.4 %/cal)

Medium Density (0.4 %/g)

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12% Protein

2% Carbs

12% Fiber

23% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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