How many calories in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

170 calories per G (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

8 g. of carbs (3%DV) per G (30 g.)

How much protein in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

7 g. of protein (14%DV) per G (30 g.)

How much fiber in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

3 g. of fiber (12%DV) per G (30 g.)

How much saturated fat in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

g. of saturated fat (%DV) per G (30 g.)

How much fat in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

14 g. fat (22%DV) per G (30 g.)

How much sodium in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

65 g. sodium (🔒%DV) per G (30 g.)

Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Magnesium, Selenium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6 and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

2.1 grams of sugar per G (30 g.)

How much sugar in Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk?

2.1 grams of sugar per G (30 g.)

Almonds, Mix 10 Oz, Regal Gourmet Snacks, 8 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (9.9%/cal) - a good source of Magnesium, Selenium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6 and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 G (30g)

170 calories / 126 from fat

Carbohydrates

8 g

Proteins

7 g

Fat

14 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(9.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	22%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		65 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.1 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	59.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165.9 mg	🔒%
	Phosphorus (P)	118.2 mg	🔒%
	Selenium (Se)	8.8 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%