Almonds, Sliced, Honey Roasted, with Cranberries, Fresh Gourmet, 3.5 oz

✓

Tbsp

7 g

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• Almonds, Sliced, Honey Roasted, with Cranberries, Fresh Gourmet, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Almonds, Sliced, Honey Roasted, with Cranberries, Fresh Gourmet, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (21.3 %/cal)

Very High Density (1.5 %/g)

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2% Protein

1% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

8%

Added Sugar

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