How many calories in Almonds, Slivered, Ann's House of Nuts, 8 oz?

210 calories per cup (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Almonds, Slivered, Ann's House of Nuts, 8 oz?

7 g. of carbs (2%DV) per cup (34 g.)

How much protein in Almonds, Slivered, Ann's House of Nuts, 8 oz?

8 g. of protein (16%DV) per cup (34 g.)

How much fiber in Almonds, Slivered, Ann's House of Nuts, 8 oz?

4 g. of fiber (16%DV) per cup (34 g.)

How much saturated fat in Almonds, Slivered, Ann's House of Nuts, 8 oz?

g. of saturated fat (%DV) per cup (34 g.)

How much fat in Almonds, Slivered, Ann's House of Nuts, 8 oz?

17 g. fat (26%DV) per cup (34 g.)

How much sodium in Almonds, Slivered, Ann's House of Nuts, 8 oz?

10 g. sodium (🔒%DV) per cup (34 g.)

Almonds, Slivered, Ann's House of Nuts, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (47% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Almonds, Slivered, Ann's House of Nuts, 8 oz?

0 grams of sugar per cup (34 g.)

How much sugar in Almonds, Slivered, Ann's House of Nuts, 8 oz?

0 grams of sugar per cup (34 g.)

Almonds, Slivered, Ann's House of Nuts, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (47% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 cup (34g)

210 calories / 153 from fat

Carbohydrates

7 g

Proteins

8 g

Fat

17 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

High Density

(9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	93.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	242.8 mg	🔒%
	Phosphorus (P)	158.4 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%