Almonds, Smoked, Camel, 1.4 oz
✓
G40 g

Calories in 1 g (40 g)
249 calories, 179.1 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
19.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Smoked, Camel, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Almonds, Smoked, Camel, 1.4 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
16%
Fiber
31%
Fat
10%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Smoked, Camel, 1.4 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 249 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 31%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 158 mg 7%
Total Carbohydrate 10 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 93.2 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.6 mg 7%
Phosphorus (P) 182 mg 18.2%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 1.4 mg 9.7%