How many calories in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

150 calories per oz (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

16 g. of carbs (5%DV) per oz (40 g.)

How much protein in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

3 g. of protein (6%DV) per oz (40 g.)

How much fiber in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

2 g. of fiber (9%DV) per oz (40 g.)

How much saturated fat in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

g. of saturated fat (%DV) per oz (40 g.)

How much fat in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

10 g. fat (15%DV) per oz (40 g.)

How much sodium in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

5 g. sodium (🔒%DV) per oz (40 g.)

Almonds, Soothing Vanilla, Central Roast, 8.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Potassium, Iron and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

5.2 grams of sugar per oz (40 g.)

How much sugar in Almonds, Soothing Vanilla, Central Roast, 8.5 oz?

5.2 grams of sugar per oz (40 g.)

Almonds, Soothing Vanilla, Central Roast, 8.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Potassium, Iron and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (23% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 oz (40g)

150 calories / 90 from fat

Carbohydrates

16 g

Proteins

3 g

Fat

10 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(14.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	2.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5 mg	🔒%
Total Carbohydrate		16 g	5%
	Dietary Fiber	2 g	9%
	Sugars (Added)	5.2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	109.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	279.6 mg	🔒%
	Phosphorus (P)	186.4 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%