How many calories in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

150 calories per G (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

13 g. of carbs (4%DV) per G (30 g.)

How much protein in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

7 g. of protein (14%DV) per G (30 g.)

How much fiber in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

3 g. of fiber (12%DV) per G (30 g.)

How much saturated fat in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

g. of saturated fat (%DV) per G (30 g.)

How much sodium in Blend, Good Health Energy Premium, Ann's House, 19.25 Oz?

21.4 g. sodium (🔒%DV) per G (30 g.)

Blend, Good Health Energy Premium, Ann's House, 19.25 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin E, Phosphorus, Copper, Magnesium, Iron, Potassium, Zinc, Vitamin B6 and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g).

Blend, Good Health Energy Premium, Ann's House, 19.25 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin E, Phosphorus, Copper, Magnesium, Iron, Potassium, Zinc, Vitamin B6 and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g).

Calories in 1 G (30g)

150 calories / 72 from fat

Carbohydrates

13 g

Proteins

7 g

Fat

8 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(15.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		21.4 mg	🔒%
Total Carbohydrate		13 g	4%
	Dietary Fiber	3 g	12%
	Sugars (Added)	3 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	7.7 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	64.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	246.4 mg	🔒%
	Phosphorus (P)	160.7 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%