California Pistachios, Dry Roasted, Salted, In-Shell, Sunkist, 1.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
121.3 calories, 90.9 from fat
 
Carbs
6.1 g
 
Proteins
6.1 g
 
Fat
10.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • California Pistachios, Dry Roasted, Salted, In-Shell, Sunkist, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • California Pistachios, Dry Roasted, Salted, In-Shell, Sunkist, 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
9%
Fiber
15%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pistachios, Dry Roasted, Salted, In-Shell, Sunkist, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 121.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.2%
Saturated Fat 1.2 g 6.1%
Cholesterol 0 mg 0%
Sodium 91 mg 4%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 2 g 9.1%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.7 mg 7.7%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.8 mg 5.2%