How many calories in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

270 calories per package (42 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

11 g. of carbs (4%DV) per package (42 g.)

How much protein in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

7 g. of protein (14%DV) per package (42 g.)

How much fiber in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

2 g. of fiber (8%DV) per package (42 g.)

How much saturated fat in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

g. of saturated fat (%DV) per package (42 g.)

How much fat in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

22 g. fat (34%DV) per package (42 g.)

How much sodium in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

140 g. sodium (🔒%DV) per package (42 g.)

Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Rich in vitamins and minerals (12.6%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Potassium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in saturated fat (48% of DV/100g).

Is there sugar in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

0 grams of sugar per package (42 g.)

How much sugar in Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz?

0 grams of sugar per package (42 g.)

Cashew Halves & Pieces, Roasted Salted, Meijer, 1.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Rich in vitamins and minerals (12.6%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Potassium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in saturated fat (48% of DV/100g).

Calories in 1 package (42g)

270 calories / 198 from fat

Carbohydrates

11 g

Proteins

7 g

Fat

22 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

High Density

(12.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	34%
	Saturated Fat	4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		11 g	4%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	14.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	109.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	237.3 mg	🔒%
	Phosphorus (P)	205.8 mg	🔒%
	Selenium (Se)	4.9 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%