Cashew Halves, Butter Toffee, P. Nuttles, 2 oz

Cashew Halves, Butter Toffee, P. Nuttles, 2 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper, Phosphorus, Vitamin B6, Magnesium, Iron, Zinc, Potassium and Vitamin E.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (42% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 cup (28g)

266.7 calories / 124.2 from fat


 
Carbohydrates
35.6 g
 
Proteins
4 g
 
Fat
13.8 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.5 cal/g)
Nutrition Density
High Density
(6.3 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 107 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew Halves, Butter Toffee, P. Nuttles, 2 oz

Serving Size: cup (28g)

* Amount Per Serving
Calories 266.7 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.7%
Saturated Fat 3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 93.8 mg 🔒%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 1 g 4%
Sugars (Added) 25.8 g 🔒%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.4 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 47.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 199.6 mg 🔒%
Phosphorus (P) 131.9 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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